INGREDIENTS
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Note: I lightened up the recipe using fat free half-and-half in place of the heavy cream. If you don’t want to buy a special ingredient and have heavy cream (or regular half-and-half) on hand, they will both work just fine.
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*Serves 6
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INGREDIENTS:
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1 medium yellow onion, peeled and diced
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1 tablespoon fresh ginger, finely chopped
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2 cloves garlic, finely minced
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1 jalapeño, seeded, and finely chopped
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1 tablespoon olive or canola oil
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2 teaspoons garam masala
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1 teaspoon chili powder
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1 teaspoon cardamom
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1/2 teaspoon coriander
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1 can (6 oz.) tomato paste
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2 cups chicken broth
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1/2 cup fat free half-and-half
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1 1/2 pounds (about 2-3) boneless, skinless chicken breasts, cut into 3/4-inch chunks
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1/2 teaspoon black pepper
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1 teaspoon salt
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3 tablespoons butter
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Hot cooked rice for serving
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Chopped fresh cilantro for extra garnish
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14
Pinch It!