INGREDIENTS
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1 pound hamburger, grass-fed if desired
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2 eggs, beaten with 1/2 cup milk
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1/2 cup grated Parmesan
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1 cup panko or bread crumbs (see notes)
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1 small onion, minced or grated (1/2 a large onion)
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2-3 cloves garlic, minced
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1/2 teaspoon oregano
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1 teaspoon salt
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freshly ground pepper to taste
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1/4 cup minced fresh flat-leaf parsley or basil