"This streamlined goulash skips the step of browning the beef, and instead coats it in a spice crust to give it a rich mahogany hue. This saucy dish is a natural served over whole-wheat egg noodles. Or, for something different, try prepared potato gnocchi or spaetzle...."
INGREDIENTS
•
2 pounds beef stew meat, (such as chuck), trimmed and cubed see savings
•
2 teaspoons caraway seeds see savings
•
1 1/2-2 tablespoons sweet or hot paprika, (or a mixture of the two), preferably Hungarian (see Ingredient Note) see savings
•
1/4 teaspoon salt see savings
•
Freshly ground pepper, to taste see savings
•
1 large or 2 medium onions, chopped see savings
•
1 small red bell pepper, chopped see savings
•
1 14-ounce can diced tomatoes see savings
•
1 14-ounce can reduced-sodium beef broth see savings
•
1 teaspoon Worcestershire sauce see savings
•
3 cloves garlic, minced see savings
•
2 bay leaves see savings
•
1 tablespoon cornstarch mixed with 2 tablespoons water see savings
•
2 tablespoons chopped fresh parsley see savings