Hummus in the Blender

Name: Hummus in the Blender
Ingredients: 3 cups cooked chickpeas (or 2 15-ounce cans, 1 drained); 3/4 to 1 cup water or chickpea cooking broth (or the liquid from 1 can of chickpeas); 2 to 4 cloves garlic, peeled; 2 tablespoons tahini (or 4 tablespoons sesame seeds); 2 to 4 tablespoons fresh lemon juice; 1/4 to 1 teaspoon cumin; 1/4 teaspoon smoked paprika; 1/8 to 1/2 teaspoon chipotle chili powder or cayenne pepper; Salt to taste

Hummus in the Blender was pinched from <a href="http://blog.fatfreevegan.com/2012/03/hummus-in-the-blender.html" target="_blank">blog.fatfreevegan.com.</a>

"You can make this with either canned or home cooked chickpeas. If you’re using canned, I recommend using organic beans. Drain the liquid from one of the cans, but leave the other undrained and use its liquid instead of the water. If you’re using home cooked chickpeas, you may need less water so start with barely 3/4 cup and add more if the hummus is too thick...."

INGREDIENTS

•

3 cups cooked chickpeas (or 2 15-ounce cans, 1 drained)

•

3/4 to 1 cup water or chickpea cooking broth (or the liquid from 1 can of chickpeas)

•

2 to 4 cloves garlic, peeled

•

2 tablespoons tahini (or 4 tablespoons sesame seeds)

•

2 to 4 tablespoons fresh lemon juice

•

1/4 to 1 teaspoon cumin

•

1/4 teaspoon smoked paprika

•

1/8 to 1/2 teaspoon chipotle chili powder or cayenne pepper

•

Salt to taste

Go To Recipe

review