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Hot Spinach and Artichoke Dip

Hot Spinach and Artichoke Dip was pinched from <a href="http://www.skinnytaste.com/2011/09/hot-spinach-and-artichoke-dip.html" target="_blank">www.skinnytaste.com.</a>
INGREDIENTS
13.75 oz artichoke hearts packed in water, drained
10 oz frozen spinach, thawed and squeezed
1/4 cup chopped shallots
1 clove garlic
1/2 cup fat free Greek yogurt
1/2 cup light mayonnaise
2/3 cup Parmigiano Reggiano
4 oz shredded part skim mozzarella cheese
salt and fresh pepper to taste
olive oil spray
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