Hot-and-Sour Soup

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INGREDIENTS
2 14 1/2 ounce can reduced-sodium chicken broth
2 medium carrots, bias-sliced (1 cup)
1 8 ounce can bamboo shoots, drained
1 8 ounce can sliced water chestnuts, drained
1/2 cup water
1 4 ounce can (drained weight) sliced mushrooms, drained
3 tablespoons rice vinegar or white vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon sugar
1/4 teaspoon crushed red pepper
2 tablespoons cornstarch
2 tablespoons cold water
8 ounces frozen peeled and deveined uncooked shrimp*
4 ounces refrigerated water-packed firm tofu (fresh bean curd), drained and cubed
2 tablespoons snipped fresh parsley or cilantro (optional)
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