"From Cooking Light, August 2006...."
INGREDIENTS
•
2 poblano chiles
•
cooking spray
•
1 cup chopped onion
•
2 garlic cloves, minced
•
1/4 teaspoon salt
•
1 (15 1/2 ounce) can pinto beans, rinsed and drained
•
1 (15 ounce) can hominy, rinsed and drained
•
3/4 cup masa harina, divided or 3/4 cup cornmeal
•
1 tablespoon canola oil
•
3/4 cup shredded monterey jack pepper cheese
•
2 tablespoons reduced-fat sour cream
•
2 tablespoons low-sodium salsa
•
4 whole wheat hamburger buns, toasted