Homemade Yogurt Smoothies
"Cool creamy and fruity, smoothies make an excellent snack using fresh or frozen fruits and delicious homemade yogurt. Use seasonal fruits like peaches and apples to give your smoothies sweetness. Adding a drop or two of extra strong flavor such as coconut or cherry can bring a burst of brightness to your frosty treat. This basic recipe will get you started blending your own special concoctions for healthy snacks and quick breakfasts...."
INGREDIENTS
•
1 3/4 to 1 cup homemade yogurt
•
1 1 cup fresh or frozen berries
•
1 1/4-1/2 cup milk
•
1 1/2 cup ice cubes
•
1 2 teaspoons honey, sugar or Splenda (optional)
•
1 1-2 drops extra strong flavoring of your choice. (optional but very good)
ADVERTISEMENT