Homemade Fish Sticks Recipe

Name: Homemade Fish Sticks Recipe
Prep time: 15 min
Cook time: 10 min
Ingredients: 1/2 cup dry bread crumbs; 1/2 teaspoon salt; 1/2 teaspoon paprika; 1/2 teaspoon lemon-pepper seasoning; 1/2 cup all-purpose flour; 1 large egg, beaten; 3/4 pound cod fillets, cut into 1-inch strips; Butter-flavored cooking spray

Homemade Fish Sticks Recipe was pinched from <a href="http://social.tasteofhome.com/recipes/homemade-fish-sticks" target="_blank">social.tasteofhome.com.</a>

"I'm a nutritionist and needed a healthy fish fix. Moist inside and crunchy outside, these are great with oven fries or roasted veggies and low-fat homemade tartar sauce. —Jennifer Rowland, Elizabethtown, Kentucky..."

INGREDIENTS

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1/2 cup dry bread crumbs

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1/2 teaspoon salt

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1/2 teaspoon paprika

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1/2 teaspoon lemon-pepper seasoning

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1/2 cup all-purpose flour

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1 large egg, beaten

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3/4 pound cod fillets, cut into 1-inch strips

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Butter-flavored cooking spray

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