Home Remedy: Ginger-Cardamom Tea for High Blood Pressure
INGREDIENTS
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1/2 cup of water
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-2-3 teaspoons of honey (or to taste)
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-1 teaspoon of cardamom pods
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-1/2 teaspoon ginger powder OR 2 teaspoons minced fresh ginger
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-1 teaspoon of cinnamon powder
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-1 ½ tablespoons black tea or 1 teabag
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-1/2 cup milk
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-Mortar and pestle
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