INGREDIENTS
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1 cup cooked chopped meat 1/2 box lingine noodles low carb cooked and drained
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1/4 cup reduced-sodium/lite soy sauce
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1 tbsp. cornstarch
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1 tbsp. granulated sugar (or granulated no-calorie sweetener)
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2 tsp. chicken-flavored powdered consommé 2 tbsp Oyster sauce
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1 cup quartered mushrooms
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1 cup thinly sliced zucchini
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1 cup bean sprouts
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1/2 cup chopped scallions
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1/4 cup shredded carrots
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1 bag (about 12 oz.) frozen Chinese-style stir-fry mixed vegetables
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