INGREDIENTS
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For the Herbed Avocado Spread:
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1 large ripe avocado
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1 tbsp. lemon or lime juice
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1 tbsp. chopped fresh coriander
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1 tbsp. chopped fresh dill
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1 tbsp. sliced scallions
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2 tsp. hot sauce
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1 clove garlic, crushed
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To Serve:
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8 slices whole wheat bread
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2 medium tomatoes, thinly sliced
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100g (about 3 ½ oz.) arugula or baby spinach leaves