Heavenly Sweet Potato Pudding

Name: Heavenly Sweet Potato Pudding
Ingredients: 1 and 1/2 cups cooked, mashed yam; 1/4 cup honey; 1/2 tsp celtic sea salt (like this); 1/4 tsp cinnamon; 1/4 tsp allspice (like this); 1/4 tsp powdered ginger; pinch of clove; 5 eggs, beaten, preferably pastured; 1 and 1/4 cup coconut milk (where to buy BPA and additive-free coconut milk); 2 tsp vanilla extract (like this); coconut oil, butter, or ghee for oiling ramekins; OPTIONAL GARNISH:; 3 TBS shredded coconut, unsweetened (like this); 1 and 1/2 TBS coconut sugar (like this); 1/4 tsp cinnamon

Heavenly Sweet Potato Pudding was pinched from <a href="http://www.savorylotus.com/2013/07/29/heavenly-sweet-potato-pudding-grain-free-dairy-free/" target="_blank">www.savorylotus.com.</a>

INGREDIENTS

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1 and 1/2 cups cooked, mashed yam

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1/4 cup honey

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1/2 tsp celtic sea salt (like this)

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1/4 tsp cinnamon

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1/4 tsp allspice (like this)

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1/4 tsp powdered ginger

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pinch of clove

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5 eggs, beaten, preferably pastured

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1 and 1/4 cup coconut milk (where to buy BPA and additive-free coconut milk)

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2 tsp vanilla extract (like this)

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coconut oil, butter, or ghee for oiling ramekins

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OPTIONAL GARNISH:

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3 TBS shredded coconut, unsweetened (like this)

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1 and 1/2 TBS coconut sugar (like this)

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1/4 tsp cinnamon

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