Hearty Meatball Lasagna
INGREDIENTS
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1 box whole wheat lasagna sheets, cooked
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3/4 lb chopped portobello mushroom caps (about 5) or white button mushrooms
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1 10 oz. bag baby Swiss chard or baby greens (can also use frozen chopped spinach as a substitute, thawed and well drained)
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2 cloves garlic, minced
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1 lb part skim ricotta cheese
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1 egg
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Pinch grated nutmeg
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1 lb part skim mozzarella, thinly sliced or grated
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1/4 cup grated Italian cheese
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8 meatballs
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Your favorite high-quality jar tomato sauce (no meat in it)
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Healthier Family-Style Recipes
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One way to lose weight as a family is to create healthier versions of your favorite family style dishes. Here are some low-calorie options for the Italian-lovin' family.
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Added to Recipes on Fri 01/15/2010
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Hearty Meatball Lasagna
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Ingredients
•
1 box whole wheat lasagna sheets, cooked
•
3/4 lb chopped portobello mushroom caps (about 5) or white button mushrooms
•
1 10 oz. bag baby Swiss chard or baby greens (can also use frozen chopped spinach as a substitute, thawed and well drained)
•
2 cloves garlic, minced
•
1 lb part skim ricotta cheese
•
1 egg
•
Pinch grated nutmeg
•
1 lb part skim mozzarella, thinly sliced or grated
•
1/4 cup grated Italian cheese
•
8 meatballs
•
Your favorite high-quality jar tomato sauce (no meat in it)
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