"Straight from the Heartland..."
INGREDIENTS
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1 small yellow onion, grated
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1/2 cup panko breadcrumbs
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1 pound ground beef
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1 small zucchini, grated
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1 small carrot, grated
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1 egg
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1 large garlic clove, minced
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1/2 teaspoon dried thyme
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1/2 teaspoon oregano
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1/2 teaspoon salt
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1/2 teaspoon pepper
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2 teaspoons Worcestershire sauce
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2 tablespoons oil
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ketchup, optional, for serving