Heart Healthy Cookbook Broccoli-Cheese Soup

Name: Heart Healthy Cookbook Broccoli-Cheese Soup
Yield: 6
Ingredients: 1 tablespoon canola or soybean oil; 1 medium onion, chopped (1/2 cup); 1 tablespoon all-purpose flour; 1 teaspoon salt; 3 cups original-flavored soymilk or fat-free (skim) milk; 2 teaspoons cornstarch; 1 1/2 cups shredded reduced-fat sharp Cheddar cheese (6 oz); 3 cups bite-size fresh or frozen (thawed) broccoli florets; 1 cup popped reduced-fat popcorn, if desired

Heart Healthy Cookbook Broccoli-Cheese Soup was pinched from <a href="http://www.bettycrocker.com/recipes/broccoli-cheese-soup/a422007e-723e-4b77-abbd-08ea5a91972b" target="_blank">www.bettycrocker.com.</a>

"Betty Crocker's Heart Healthy Cookbook shares a recipe! Dinner ready in 25 minutes! Try this cheesy broccoli soup topped with popcorn - a delightful meal...."

INGREDIENTS

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1 tablespoon canola or soybean oil

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1 medium onion, chopped (1/2 cup)

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1 tablespoon all-purpose flour

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1 teaspoon salt

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3 cups original-flavored soymilk or fat-free (skim) milk

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2 teaspoons cornstarch

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1 1/2 cups shredded reduced-fat sharp Cheddar cheese (6 oz)

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3 cups bite-size fresh or frozen (thawed) broccoli florets

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1 cup popped reduced-fat popcorn, if desired

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