Healthy Vegan Nanaimo Bars Recipe | Gluten Free, Dairy Free
"Nanaimo Bars are a classic Canadian Dessert, but now they've been made HEALTHY! This recipe is low sugar, low fat, high fiber, high protein, GF and vegan!..."
INGREDIENTS
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1½ cups Graham Cracker Crumbs
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60g (1 cup) Reduced Fat Unsweetened Shredded Coconut
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20g (¼ cup) Unsweetened Natural Cocoa Powder
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¼ tsp Salt
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246g (1 cup) Unsweetened Applesauce
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1 tsp Natural Butter Flavor
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½ cup Chopped Almonds ((or Pecans or Walnuts; optional))
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½ cup + 3 tbs Unsweetened Vanilla Almond Milk
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64g (¼ cup) Roasted Almond Butter
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2 tsp Liquid Stevia Extract
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1 tsp Natural Butter Flavor
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126g (6 scoops) Vanilla Brown Rice Protein Powder
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24g (3 tbs) Custard Powder ((or more protein powder))
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3.5 oz 85% Cacao Chocolate ((or chocolate of choice))
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1 tsp Coconut Oil
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½ tsp Liquid Stevia Extract
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