Healthy Sourdough Pumpkin Spice Bread Recipe (or Muffins)

"This healthy sourdough pumpkin spice bread is soft, fluffy, mildly sweet, perfectly spiced, oh-so-delicious AND more nutritious than most!..."

INGREDIENTS
1/3 cup coconut oil or butter, melted
1/2 cup real maple syrup
1/4 cup honey
1 large egg (or egg substitute)
1 tsp vanilla extract
15 oz pumpkin puree (1 standard can, not pumpkin pie filling)
1/2 cup sourdough starter (active or discard)
1 3/4 cups whole wheat pastry flour (okay to sub with all purpose or white whole wheat flour)
1/2 tsp baking soda
1/2 tsp baking powder
1 tsp sea salt
1 Tbsp pumpkin spice seasoning OR the following:
2 tsp cinnamon
1 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp nutmeg
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