Healthy Smothered Pork Chops Recipe

Name: Healthy Smothered Pork Chops Recipe
Ingredients: 4 pork chops (or enough for your family); 2 large sweet onions, thinly sliced; 1 cup of sliced button mushrooms (optional); ½ cup almond flour; 4 tablespoons butter or coconut oil; 1 egg; ¼ cup heavy cream (or coconut cream); ½ cup coconut milk; spices to taste: I used salt, pepper, onion powder, garlic powder, basil, thyme, rosemary, and a tiny bit of turmeric

Healthy Smothered Pork Chops Recipe was pinched from <a href="http://wellnessmama.com/4533/smothered-pork-chops/" target="_blank">wellnessmama.com.</a>

INGREDIENTS

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4 pork chops (or enough for your family)

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2 large sweet onions, thinly sliced

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1 cup of sliced button mushrooms (optional)

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½ cup almond flour

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4 tablespoons butter or coconut oil

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1 egg

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¼ cup heavy cream (or coconut cream)

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½ cup coconut milk

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spices to taste: I used salt, pepper, onion powder, garlic powder, basil, thyme, rosemary, and a tiny bit of turmeric

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