Healthy Homemade Hummus

Name: Healthy Homemade Hummus
Ingredients: • 2 cans chick peas, rinsed and drained; • 3 cloves garlic; • Juice of 1 lemon; • 2 teaspoons ground cumin; • 2 teaspoons Bragg Liquid Aminos; • 1/4 cup water or vegetable broth

Healthy Homemade Hummus was pinched from <a href="http://www.forksoverknives.com/healthy-homemade-hummus/" target="_blank">www.forksoverknives.com.</a>

INGREDIENTS

•

• 2 cans chick peas, rinsed and drained

•

• 3 cloves garlic

•

• Juice of 1 lemon

•

• 2 teaspoons ground cumin

•

• 2 teaspoons Bragg Liquid Aminos

•

• 1/4 cup water or vegetable broth

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