"These healthy gingerbread oatmeal muffins are so soft! This easy recipe is full of warm spices & festive flavor. Lightened up, low calorie & no refined sugar!..."
INGREDIENTS
•
¾ cup (75g) instant oats
•
½ cup (120g) plain nonfat Greek yogurt
•
¼ cup (60mL) molasses ((not blackstrap!))
•
2 cups (240g) white whole wheat flour or gluten-free* flour
•
1 tbsp (5g) ground ginger ((see Notes!))
•
¾ tsp ground cinnamon
•
¼ tsp ground nutmeg
•
¼ tsp ground cloves
•
1 ½ tsp baking powder
•
¾ tsp baking soda
•
¼ tsp salt
•
½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly
•
2 large egg whites, room temperature
•
2 tsp vanilla extract
•
1 tsp liquid stevia ((see Notes!))
•
1 cup (240mL) nonfat milk, divided