Healthy Chicken Lettuce Wraps

Name: Healthy Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: 2 chicken breasts, (boneless and skinless); 1 red yellow, or orange bell pepper; 1 head of cauliflower; 4 cloves garlic; 1 shallot; 2-inch piece of fresh ginger; 4 tsp. olive oil; 1/4 cup (0.6 dl) reduced sodium soy sauce, gluten free tamari or Aminos.; 1/2 cup (1.2 dl) reduced sodium chicken broth; 1 lime; 16 leaves Boston lettuce or iceberg lettuce; Small handful shredded carrots for garnish; Cilantro for garnish ((optional)); 2 tsp. sesame seeds for garnish; Drizzle of hot sauce ((optional)); 2-3 pinches of salt ((unless you are salt-sensitive)); Pepper; 8 eggs

Healthy Chicken Lettuce Wraps was pinched from <a href="https://diabetesstrong.com/healthy-chicken-lettuce-wraps/" target="_blank" rel="noopener">diabetesstrong.com.</a>

"These delicious low-carb Healthy Chicken Lettuce Wraps really hit the spot when you want something light and healthy but filling...."

INGREDIENTS

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2 chicken breasts, (boneless and skinless)

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1 red yellow, or orange bell pepper

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1 head of cauliflower

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4 cloves garlic

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1 shallot

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2-inch piece of fresh ginger

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4 tsp. olive oil

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1/4 cup (0.6 dl) reduced sodium soy sauce, gluten free tamari or Aminos.

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1/2 cup (1.2 dl) reduced sodium chicken broth

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1 lime

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16 leaves Boston lettuce or iceberg lettuce

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Small handful shredded carrots for garnish

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Cilantro for garnish ((optional))

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2 tsp. sesame seeds for garnish

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Drizzle of hot sauce ((optional))

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2-3 pinches of salt ((unless you are salt-sensitive))

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Pepper

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8 eggs

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