"These Healthy Carrot Pumpkin Muffins are silly easy to make and full of wonderful flavor. Loaded with good-for-you orange veggies, they wonderful breakfast or snack...."
INGREDIENTS
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1/4 cup avocado oil or melted coconut oil
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2 eggs (of sub 2 "flax eggs" (see above))
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1/3 cup honey or maple syrup
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1 cup pumpkin purée (not pumpkin filling)
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2 tsp pumpkin spice
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1 3/4 cups oat flour* (sub whole wheat flour if gluten free is not important)
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1/2 tbsp pure vanilla extract
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1 tsp baking powder (aluminum-free suggested)
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1/4 tsp sea salt
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1/4 cup milk of choice
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1 tsp baking soda
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2 tsp apple cider vinegar
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1 cup grated carrot