INGREDIENTS
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1 cup whole grain oat flour
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1/2 cup whole grain barley flour
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1/2 cup whole grain brown rice flour
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2 tablespoons ground chia seeds
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2 teaspoons baking powder
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1/2 teaspoon baking soda
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1 teaspoon cinnamon
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1/2 teaspoon kosher salt
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1 cup low-fat buttermilk**
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1/2 cup water
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2 teaspoons vanilla extract
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1/3 cup honey
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3 cups low-fat vanilla yogurt (may substitute fruit flavored, plain, unsweetened, or Greek yogurt)
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3 cups ripe berries, firm, unblemished, & uncut (blueberries,raspberries,blackberries recommended)