Healthy 1 Minute Blueberry Muffin
"A delicious, moist and fluffy blueberry muffin which takes 1 minute to whip up in the microwave inspired by Starbucks Blueberry muffin! It’s low calorie, gluten free and comes with a trialled and tested vegan, high protein and paleo version- For those without a microwave, there’s an oven version too!..."
INGREDIENTS
•
1 T coconut flour
•
1 T almond flour
•
1 T oat flour (omit for paleo version)*
•
2 T granulated sweetener of choice (adjust to taste)
•
1/2 tsp baking powder
•
Pinch cinnamon
•
1 large egg (can sub for 1 large egg white or 1 flax egg)
•
1 T mashed banana/pumpkin/mashed starch
•
1 T + dairy free milk of choice**
•
2-3 T frozen blueberries
ADVERTISEMENT