Healthified Crispy Baked Chicken Nuggets
"92% less fat • 73% less sodium than the original recipe. If fast food or frozen chicken nuggets are your go-to food for busy nights, switch to this feel-good version. They only take 30 minutes total and are amazingly low in fat and calories!..."
INGREDIENTS
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1 cup crushed toasted whole wheat flake cereal
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1 teaspoon paprika
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1/2 teaspoon garlic powder
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1/2 teaspoon dried oregano, crushed
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1/8 teaspoon cayenne pepper (optional)
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1 egg white
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1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
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