"Healthified" Creamy Chicken Enchiladas
"61% less sat fat • 50% less fat • 25% more calcium than the original recipe—see the comparison. Wrap yourself in luscious flavor. Reduced-fat ingredients helped cut the fat in half, while adding corn and green chiles boosted the Tex-Mex flavor...."
INGREDIENTS
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1 tablespoon olive oil
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1/2 cup chopped onion (1 medium)
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2 teaspoons finely chopped garlic
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2 cups Progresso® reduced-sodium chicken broth (from 32-oz carton)
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3 tablespoons Gold Medal® all-purpose flour
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1/2 teaspoon ground coriander or cumin
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1/8 teaspoon pepper
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1/2 cup reduced-fat sour cream
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2 cups shredded cooked chicken breast
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1 cup Green Giant® Niblets® frozen corn, thawed
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1 cup shredded reduced-fat Mexican cheese blend (4 oz)
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1 can (4.5 oz) chopped green chiles
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1/4 cup chopped fresh cilantro
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8 corn or flour tortillas (6 or 7 inch)
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1 medium tomato, chopped (3/4 cup)
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4 medium green onions, sliced (1/4 cup)
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Salsa, if desired
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