Healthified Chicken Pot Pie

Healthified Chicken Pot Pie was pinched from <a href="http://www.pillsbury.com/recipes/healthified-chicken-pot-pie/1597680e-1d54-433d-b17d-7bc670b99d0b" target="_blank">www.pillsbury.com.</a>

"52% fewer calories • 80% less sat fat • 76% less fat than original chicken pot pie. With veggies, chicken, and a flaky crust, it answers the question, “What’s for dinner?” Servings # 8..."

INGREDIENTS
1 bag (12 oz) Green Giant® Valley Fresh Steamers™ frozen mixed vegetables
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon poultry seasoning
1/4 teaspoon pepper
1 1/4 cups fat-free (skim) milk
1/2 cup finely chopped onion
1 can (10 3/4 oz) condensed 98% fat-free cream of chicken soup
1/4 cup fat-free sour cream
4 boneless skinless chicken breasts (1 1/4 lb), cooked, cut into bite-size pieces (about 4 cups)
1 box Pillsbury® refrigerated pie crusts, softened as directed on box
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