Healthier Molten Lava Cakes for Two

Name: Healthier Molten Lava Cakes for Two
Prep time: 5 min
Cook time: 13 min
Yield: 2
Ingredients: ¼ cup (40 grams) coconut sugar, unrefined sugar or granulated sugar; 1 large egg; 1 large egg yolk; 2 teaspoons Frangelico or another type of liqueur or vanilla; ½ teaspoon espresso powder; ⅛ teaspoon salt; ⅔ cup (120 grams) semi-sweet or dark chocolate chips (use Enjoy Life chocolate chips for dairy-free); 3 tablespoons (42 grams) refined coconut oil1; 3 tablespoon (28 grams) white whole wheat flour or whole spelt flour

Healthier Molten Lava Cakes for Two was pinched from <a href="http://www.texanerin.com/2014/02/healthier-molten-lava-cakes-for-two.html" target="_blank">www.texanerin.com.</a>

INGREDIENTS

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¼ cup (40 grams) coconut sugar, unrefined sugar or granulated sugar

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1 large egg

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1 large egg yolk

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2 teaspoons Frangelico or another type of liqueur or vanilla

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½ teaspoon espresso powder

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⅛ teaspoon salt

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⅔ cup (120 grams) semi-sweet or dark chocolate chips (use Enjoy Life chocolate chips for dairy-free)

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3 tablespoons (42 grams) refined coconut oil1

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3 tablespoon (28 grams) white whole wheat flour or whole spelt flour

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