Hawaiian Chicken

Hawaiian Chicken was pinched from <a href="http://www.myrecipes.com/recipe/hawaiian-chicken-50400000109631/" target="_blank">www.myrecipes.com.</a>
INGREDIENTS
1/4 cup pineapple juice
2 tablespoons ketchup
2 tablespoons lower-sodium soy sauce
1 1/2 teaspoons minced peeled ginger
2 garlic cloves, minced
4 (6-ounce) skinless, boneless chicken breast halves
Cooking spray
3/4 teaspoon salt, divided
1/4 teaspoon black pepper
2 cups hot cooked long-grain white rice
1/4 cup chopped fresh cilantro
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