INGREDIENTS
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2/3 cup onion
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1/3 cup lentils
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1/2 bunch parsley, chopped
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2/5 cup celery
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1/2 bunch coriander, chopped
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6 1/3 cups water
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3 chopped tomatoes (with seeds removed)
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1/3 cup chick peas, dried or tinned (if dried soak for two hours beforehand
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1/3 cups rice
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1 tbsp tomato paste
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2 tbsp flour
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1 tsp cinnamon
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1/2 tsp black pepper (powder)
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2 tsp salt
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1 1/3 tbsp olive oil