INGREDIENTS
•
chicken tenderloins : 1 lb
•
cooking spray : 1 can
•
cucumber dill dressing (or dip) : 3/4 cup
•
fresh tomato bruschetta (or salsa) : 6 tbsp
•
lemon : 1
•
salt-free garlic-herb seasoning : 2 tsp
•
seedless cucumber : 1/2
•
shredded lettuce : 2 1/4 cups
•
whole wheat pita pockets : 6