"Mary Drennen, Cooking Light MAY 2013..."
INGREDIENTS
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1½ teaspoons paprika
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½ teaspoon garlic powder
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½ teaspoon dried oregano
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½ teaspoon ground cumin
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¼ teaspoon kosher salt
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¼ teaspoon freshly ground black pepper
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2 (6-ounce) skinless, boneless chicken breast halves
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1 small onion, cut into ½-inch-thick slices
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1 small orange bell pepper, cut into ½-inch-thick wedges
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Cooking spray
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3 ounces Monterey Jack cheese, shredded (about ¾ cup)
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4 (6-inch) flour tortillas
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¼ cup reduced-fat sour cream