Grilled Bean Burgers Recipe

Name: Grilled Bean Burgers Recipe
Prep time: 25 min
Cook time: 10 min
Yield: 8
Ingredients: Ingredients; 1 large onion, finely chopped; 1 tablespoon olive oil; 4 garlic cloves, minced; 1 medium carrot, shredded; 1 to 2 teaspoons chili powder; 1 teaspoon ground cumin; 1 can (15 ounces) pinto beans, rinsed and drained; 1 can (15 ounces) black beans, rinsed and drained; 1-1/2 cups quick-cooking oats; 2 tablespoons Dijon mustard; 2 tablespoons reduced-sodium soy sauce; 1 tablespoon ketchup; 1/4 teaspoon pepper; 8 whole wheat hamburger buns, split; 8 lettuce leaves; 8 tablespoons salsa

Grilled Bean Burgers Recipe was pinched from <a href="http://www.tasteofhome.com/Recipes/Grilled-Bean-Burgers" target="_blank">www.tasteofhome.com.</a>

INGREDIENTS

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Ingredients

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1 large onion, finely chopped

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1 tablespoon olive oil

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4 garlic cloves, minced

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1 medium carrot, shredded

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1 to 2 teaspoons chili powder

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1 teaspoon ground cumin

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1 can (15 ounces) pinto beans, rinsed and drained

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1 can (15 ounces) black beans, rinsed and drained

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1-1/2 cups quick-cooking oats

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2 tablespoons Dijon mustard

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2 tablespoons reduced-sodium soy sauce

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1 tablespoon ketchup

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1/4 teaspoon pepper

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8 whole wheat hamburger buns, split

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8 lettuce leaves

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8 tablespoons salsa

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