INGREDIENTS
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1/2 cup rinsed quinoa
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1 medium carrot, cut in large chunks
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6 scallions, thinly sliced
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15 ounces great northern beans, drained and rinsed
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1/4 cup plain dried breadcrumbs
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1 large egg, lightly beaten
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1 tablespoon ground cumin
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Coarse salt
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Ground pepper
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2 tablespoons olive oil
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1/2 cup plain nonfat Greek yogurt
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1 tablespoon fresh lemon juice
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4 pitas (each 6 inches)
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1/2 English cucumber, thinly sliced diagonally