INGREDIENTS
•
4 medium tomatoes
•
3 tbsp olive oil
•
1 onion, finely chopped
•
1 tsp ground cumin
•
1 tsp sugar
•
2 tbsp chopped fresh dill
•
2 tbsp tomato paste
•
750ml water or vegetable stock
•
Sea salt and pepper
•
1 cup (200g) brown rice, rinsed
•
1kg English spinach, washed
•
1 tbsp lemon juice
•
100g feta, drained
•
1 lemon, cut into wedges