INGREDIENTS
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PREP TIME: 10 mins
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COOK TIME: 20 mins TOTAL TIME: 30 mins
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Ingredients:
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¼ cup palm shortening, unsalted grassfed butter, or ghee
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1 large egg at room temperature
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⅓ cup honey
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1 teaspoon vanilla extract
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4 teaspoons cinnamon
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¾ teaspoons nutmeg
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1 cup blanched almond flour
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2 tablespoons coconut flour
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½ teaspoon baking soda
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½ teaspoon sea salt
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2 teaspoons finely ground flax seeds*
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¾ cup finely shredded coconut (I think Let’s Do Organic reduced fat is best for texture)
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½ cup raisins**
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*omit for SCD
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**may use chocolate chips, cranberries, or currants