INGREDIENTS
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•1/2 c. dates
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• 2 tbsp. honey
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• 5 eggs, beaten
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• 4 tbsp, melted butter
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• 2 tbsp whey, buttermilk, or yogurt
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• 3/4 c. coconut flour, sifted
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• 1/2 c. chia seed meal
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• 2 tbsp arrowroot
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• 1/2 tsp. baking soda
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• 1 tsp. baking powder (grain-free recipe)
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• 2 tsp. cinnamon
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• 1/2 tsp. nutmeg
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• 1/2 c. raisins
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•3 c. apples, peeled and chopped