Good-for-You Meat and Potatoes Casserole
"This stick-to-your-ribs dinner is actually pretty light and good for you!..."
INGREDIENTS
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16-20 oz. ground turkey or beef
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½ onion, diced
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½ tsp. oregano
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¼ tsp. kosher salt
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freshly ground black pepper
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2 cloves garlic, minced or crushed
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2 c. frozen mixed vegetables (carrots, peas, green beans, corn)
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1 tbsp. butter
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1 tbsp. flour
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1½ c. milk
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½ c. shredded cheese (cheddar, monterey jack, or a blend)
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salt and pepper to taste
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½ c. sour cream (reduced fat is fine)
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32 oz. bag frozen cubed or tri-cut potatoes (you will only need about ? of the bag)
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