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Pinched! from skinnyms.com

Goat Cheese Yogurt Spread

Goat Cheese Yogurt Spread was pinched from <a href="http://skinnyms.com/goat-cheese-yogurt-spread/" target="_blank">skinnyms.com.</a>

"Yields: 6 servings | Serving Size: 1 tablespoon | Calories: 13 | Total Fat: 1 g | Saturated Fat: 1 g | Trans Fat: 0 g | Previous Points: 0 | Points Plus: 2 | Cholesterol: 2 | Carbohydrates: 0 g | Sodium: 17 mg | Dietary Fiber: 0 g | Sugars: 0 g | Protein: 1 g |..."

INGREDIENTS
•
3 tablespoons soft Goat cheese
•
1 tablespoon Greek yogurt, fat free, plain
•
1 tablespoon finely diced green onion
•
1 tablespoon chopped fresh flat leaf parsley
•
¼ teaspoon freshly ground black pepper
•
Sea Salt to taste
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