Gluten-Free Green Egg Muffins

Name: Gluten-Free Green Egg Muffins
Ingredients: 3 cups kale, de-stemmed and chopped into thin ribbons; 1/4 small onion, diced, or 4 green onions, finely sliced; 2 tablespoons fresh cilantro, minced; 1 jalapeño, very finely diced (de-seed and remove the white parts to decrease spice); 1 tablespoon dried oregano; 11 egg whites (I use a small carton of organic, free-range liquid egg whites. You can also just use 12 whole eggs if you don’t like egg whites); 7 whole eggs; Salt and pepper

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INGREDIENTS

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3 cups kale, de-stemmed and chopped into thin ribbons

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1/4 small onion, diced, or 4 green onions, finely sliced

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2 tablespoons fresh cilantro, minced

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1 jalapeño, very finely diced (de-seed and remove the white parts to decrease spice)

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1 tablespoon dried oregano

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11 egg whites (I use a small carton of organic, free-range liquid egg whites. You can also just use 12 whole eggs if you don’t like egg whites)

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7 whole eggs

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Salt and pepper

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