Glowing Skin Smoothie

Name: Glowing Skin Smoothie
Ingredients: 1/2 cup plain coconut water*; 2 frozen ripe bananas, previously peeled & sliced; 1 cup chopped pineapple (frozen or fresh); 1 cup chopped mango (frozen or fresh); 2 cups spinach or kale; 1/2 avocado, sliced; optional: 1 Tablespoon ground flax or flaxseed oil

Glowing Skin Smoothie was pinched from <a href="http://sallysbakingaddiction.com/2014/08/18/glowing-skin-smoothie/" target="_blank">sallysbakingaddiction.com.</a>

"This glowing skin smoothie is not only energy boosting and delicious, it has dramatically improved my skin tone. One of my favorite smoothie recipes, by far. I drink it 5-7 times per week. Yield: 2 huge smoothies..."

INGREDIENTS

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1/2 cup plain coconut water*

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2 frozen ripe bananas, previously peeled & sliced

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1 cup chopped pineapple (frozen or fresh)

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1 cup chopped mango (frozen or fresh)

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2 cups spinach or kale

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1/2 avocado, sliced

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optional: 1 Tablespoon ground flax or flaxseed oil

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