GF Sour Cream Chicken Quiche

Name: GF Sour Cream Chicken Quiche
Ingredients: 1 (9 inch) gluten free pie crust; 1 tablespoon olive oil; 1/4 cup chopped onion; 1/4 cup chopped bell pepper (I use a trio blend of peppers); 1 tablespoon gluten free flour blend (I used pie crust flour blend); 1 cup chopped cooked chicken breast; 1/4 teaspoon salt; 1/4 teaspoon ground nutmeg; 1/4 teaspoon black pepper; 1/2 cup shredded reduced fat Cheddar cheese; 1/4 cup shredded reduced fat Swiss cheese; 2 eggs, slightly beaten; 3/4 cup 2% milk; 3/4 cup light sour cream

GF Sour Cream Chicken Quiche was pinched from <a href="http://mommyimhungry.blogspot.com/2012/05/gluten-free-sour-cream-chicken-quiche.html" target="_blank">mommyimhungry.blogspot.com.</a>

INGREDIENTS

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1 (9 inch) gluten free pie crust

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1 tablespoon olive oil

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1/4 cup chopped onion

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1/4 cup chopped bell pepper (I use a trio blend of peppers)

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1 tablespoon gluten free flour blend (I used pie crust flour blend)

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1 cup chopped cooked chicken breast

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1/4 teaspoon salt

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1/4 teaspoon ground nutmeg

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1/4 teaspoon black pepper

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1/2 cup shredded reduced fat Cheddar cheese

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1/4 cup shredded reduced fat Swiss cheese

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2 eggs, slightly beaten

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3/4 cup 2% milk

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3/4 cup light sour cream

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