INGREDIENTS
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6 eggs
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1 cup almond milk
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3 tbsp coconut oil, melted
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2 tsp vanilla
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2 tsp pure maple syrup
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1/4 cup coconut flour
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1/2 tsp baking soda
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1/8 tsp nutmeg
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2 apples, cored and diced
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2 tbsp coconut oil
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2 tbsp raw organic honey
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1 tsp cinnamon
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1 tsp nutmeg
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juice of 1/2 lemon
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handful of crushed pecans
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