Garlicky Wilted Greens

Name: Garlicky Wilted Greens
Yield: 4
Ingredients: 1 tablespoon olive oil; 6 cups torn fresh kale or Swiss chard (3 ounces); 2 cloves garlic, thinly sliced; 1 tablespoon white wine vinegar; 2 teaspoons Dijon-style mustard; 1/4 cup snipped fresh basil; 2 tablespoons sliced almonds, toasted

Garlicky Wilted Greens was pinched from <a href="http://www.diabeticlivingonline.com/recipe/salads/garlicky-wilted-greens/" target="_blank">www.diabeticlivingonline.com.</a>

"Take your choice of kale or Swiss chard. Both are packed with vitamins, yet low in carbs, fat, and calories...."

INGREDIENTS

•

1 tablespoon olive oil

•

6 cups torn fresh kale or Swiss chard (3 ounces)

•

2 cloves garlic, thinly sliced

•

1 tablespoon white wine vinegar

•

2 teaspoons Dijon-style mustard

•

1/4 cup snipped fresh basil

•

2 tablespoons sliced almonds, toasted

Go To Recipe

review