INGREDIENTS
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1 pound ground beef, preferably grass fed and pastured
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1 and 1/2 cups packed shredded vegetables (I used zucchini, yellow summer squash, and carrot)
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2 TBS fresh herbs, finely chopped (basil, cilantro, or parsley) ~ I used all 3
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1/4 small onion, finely chopped
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1 clove garlic, minced
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1 tsp HERBAMRE (like this) seasoning OR celtic sea salt
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1 egg, whipped
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2 pinches of celtic sea salt