INGREDIENTS
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1/4 c flaxseed meal (I use Bob's Red Mill brand Golden Flaxseed meal -- zero net carbs)1/2 tsp baking powder1-2 tsp sweetener (or equalilent of liquid sweetener -- I use 1-2 squeezes of Stevia To Go)dash of salt1/2-1 tsp cinnamon1/2 tsp maple extract