Ful Mudammas - Ancient Vegetarian Middle Eastern Recipe
"Learn a historical Middle Eastern recipe from ancient times - Ful Mudammas made with fava beans, olive oil, onion, garlic, and cumin. Ancient Israelite cooking...."
INGREDIENTS
•
2 cups peeled and cooked or canned fava beans (16 oz)
•
Extra virgin olive oil
•
1/2 onion (minced)
•
2 cloves garlic, raw (or 4 roasted - see notes)
•
1 tsp cumin
•
1/2 cup water
•
Salt and black pepper to taste
•
Juice from 2 fresh lemons (or more to taste)
•
Sliced hard boiled egg
•
Diced ripe red tomato
•
Raw onion sliced into rings
•
Fresh minced parsley or cilantro
•
Red chili pepper flakes
•
Paprika
•
Tahini sauce
ADVERTISEMENT