Fruit-and-Yogurt Smoothie

Name: Fruit-and-Yogurt Smoothie
Ingredients: 1 1/2 cups plain nonfat or low-fat yogurt; 1/2 medium chopped peeled pear; 1 small sliced banana; 2 tablespoons protein powder; 3/4 cup crushed ice (crush ice in a plastic bag with a rolling pin)

Fruit-and-Yogurt Smoothie was pinched from <a href="http://www.marthastewart.com/316467/fruit-and-yogurt-smoothie" target="_blank">www.marthastewart.com.</a>

INGREDIENTS

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1 1/2 cups plain nonfat or low-fat yogurt

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1/2 medium chopped peeled pear

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1 small sliced banana

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2 tablespoons protein powder

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3/4 cup crushed ice (crush ice in a plastic bag with a rolling pin)

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