INGREDIENTS
•
- 10 eggs
•
- 1 bell pepper, cut in to little pieces
•
- 60 g spring onions
•
- 60 ml (or g) low fat milk or cream (or nothing)
•
- 100 g leek, cut in to little pieces
•
- 50 g smoked Italian ham
•
- 100 g fennel, cut in to little pieces
•
- salt, pepper
•
- 50 g grated low fat cheese